{"id":731,"date":"2025-06-25T10:44:44","date_gmt":"2025-06-25T08:44:44","guid":{"rendered":"https:\/\/www.crossfitnorder.sk\/?page_id=731"},"modified":"2025-08-20T05:42:15","modified_gmt":"2025-08-20T03:42:15","slug":"kurzy-pre-zaciatocnikov","status":"publish","type":"page","link":"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/","title":{"rendered":"Kurzy pre za\u010diato\u010dn\u00edkov"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Chce\u0161 za\u010da\u0165, ale ob\u00e1va\u0161 sa n\u00e1ro\u010dnosti CrossFitu? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00f4bec nemus\u00ed\u0161 ma\u0165 obavy. Pre v\u0161etk\u00fdch, ktor\u00ed chc\u00fa vysk\u00fa\u0161a\u0165 CrossFit, ale doteraz s n\u00edm nemali \u017eiadnu sk\u00fasenos\u0165, sme pripravili kurzy pre za\u010diato\u010dn\u00edkov. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po\u010das kurzu \u0165a prevedieme spr\u00e1vnymi technikami, vystetl\u00edme ti jednotliv\u00e9 cviky, s ktor\u00fdmi sa nesk\u00f4r v CrossFite stretne\u0161, terminol\u00f3giu a v\u0161etko potrebn\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za\u010diato\u010dn\u00edcky <strong>kurz prebieha v\u017edy v mal\u00fdch skupin\u00e1ch, maxim\u00e1lne 10 \u00fa\u010dastn\u00edkov<\/strong>, tak, aby sme sa vedeli dostato\u010dne venova\u0165 ka\u017ed\u00e9mu jedn\u00e9mu z v\u00e1s. Za\u010d\u00ednate v\u0161etci na rovnakej \u00farovni, tak\u017ee v\u00f4bec nemus\u00ed\u0161 ma\u0165 obavy, ak si predt\u00fdm nikdy necvi\u010dil. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po\u010das cel\u00e9ho kurzu bude\u0161 v tej istej skupine \u013eud\u00ed, tak\u017ee <strong>budete ma\u0165 dostatok \u010dasu spozna\u0165 sa navz\u00e1jom a vytvori\u0165 si skvel\u00fa komunitu a atmosf\u00e9ru.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kurzy trvaj\u00fa 1 mesiac, za\u010d\u00ednaj\u00fa v\u017edy na za\u010diatku mesiaca, prebiehaj\u00fa ka\u017ed\u00fd utorok a \u0161tvrtok o 19:00 a ich cena je 89 EUR za cel\u00fd mesiac. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V r\u00e1mci kurzu m\u00e1\u0161 <strong>okrem 2 za\u010diato\u010dn\u00edckych tr\u00e9ningov t\u00fd\u017edenne navy\u0161e mo\u017enos\u0165 vysk\u00fa\u0161a\u0165 ka\u017ed\u00fd t\u00fd\u017ede\u0148 aj jeden in\u00fd tr\u00e9ning<\/strong> z n\u00e1\u0161ho rozvrhu &#8211; \u010di u\u017e klasick\u00fd CrossFit, pr\u00edpadne gymnastiku, vzpieranie, bodybuilding alebo silov\u00fd tr\u00e9ning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na kurz je potrebn\u00e9 sa registrova\u0165 cez <a href=\"https:\/\/www.crossfitnorder.sk\/index.php\/kontakt\/\" data-type=\"page\" data-id=\"568\">kontaktn\u00fd formul\u00e1r<\/a> dostato\u010dne vopred, ke\u010f\u017ee kapacita je v\u017edy limitovan\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Te\u0161\u00edme sa na teba \ud83d\ude42<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-contrast-light-color has-luminous-vivid-orange-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.crossfitnorder.sk\/index.php\/kontakt\/\">Vypl\u0148 prihlasovac\u00ed formul\u00e1r<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"1024\" src=\"https:\/\/www.crossfitnorder.sk\/wp-content\/uploads\/2025\/06\/1015x1350-770x1024.png\" alt=\"\" class=\"wp-image-734\" srcset=\"https:\/\/www.crossfitnorder.sk\/wp-content\/uploads\/2025\/06\/1015x1350-770x1024.png 770w, https:\/\/www.crossfitnorder.sk\/wp-content\/uploads\/2025\/06\/1015x1350-226x300.png 226w, https:\/\/www.crossfitnorder.sk\/wp-content\/uploads\/2025\/06\/1015x1350-768x1021.png 768w, https:\/\/www.crossfitnorder.sk\/wp-content\/uploads\/2025\/06\/1015x1350.png 1015w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Chce\u0161 za\u010da\u0165, ale ob\u00e1va\u0161 sa n\u00e1ro\u010dnosti CrossFitu? V\u00f4bec nemus\u00ed\u0161 ma\u0165 obavy. Pre v\u0161etk\u00fdch, ktor\u00ed chc\u00fa vysk\u00fa\u0161a\u0165 CrossFit, ale doteraz s n\u00edm nemali \u017eiadnu sk\u00fasenos\u0165, sme pripravili kurzy pre za\u010diato\u010dn\u00edkov. Po\u010das kurzu \u0165a prevedieme spr\u00e1vnymi technikami, vystetl\u00edme ti jednotliv\u00e9 cviky, s ktor\u00fdmi sa nesk\u00f4r v CrossFite stretne\u0161, terminol\u00f3giu a v\u0161etko potrebn\u00e9. Za\u010diato\u010dn\u00edcky kurz prebieha v\u017edy v [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-731","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kurzy pre za\u010diato\u010dn\u00edkov - CrossFit N\u00d8RDER<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kurzy pre za\u010diato\u010dn\u00edkov - CrossFit N\u00d8RDER\" \/>\n<meta property=\"og:description\" content=\"Chce\u0161 za\u010da\u0165, ale ob\u00e1va\u0161 sa n\u00e1ro\u010dnosti CrossFitu? V\u00f4bec nemus\u00ed\u0161 ma\u0165 obavy. Pre v\u0161etk\u00fdch, ktor\u00ed chc\u00fa vysk\u00fa\u0161a\u0165 CrossFit, ale doteraz s n\u00edm nemali \u017eiadnu sk\u00fasenos\u0165, sme pripravili kurzy pre za\u010diato\u010dn\u00edkov. Po\u010das kurzu \u0165a prevedieme spr\u00e1vnymi technikami, vystetl\u00edme ti jednotliv\u00e9 cviky, s ktor\u00fdmi sa nesk\u00f4r v CrossFite stretne\u0161, terminol\u00f3giu a v\u0161etko potrebn\u00e9. Za\u010diato\u010dn\u00edcky kurz prebieha v\u017edy v [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/\" \/>\n<meta property=\"og:site_name\" content=\"CrossFit N\u00d8RDER\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/crossfitnorder\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-20T03:42:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.crossfitnorder.sk\/wp-content\/uploads\/2025\/06\/1015x1350.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1015\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 min\u00fata\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/\",\"url\":\"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/\",\"name\":\"Kurzy pre za\u010diato\u010dn\u00edkov - CrossFit N\u00d8RDER\",\"isPartOf\":{\"@id\":\"https:\/\/www.crossfitnorder.sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.crossfitnorder.sk\/wp-content\/uploads\/2025\/06\/1015x1350-770x1024.png\",\"datePublished\":\"2025-06-25T08:44:44+00:00\",\"dateModified\":\"2025-08-20T03:42:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/#primaryimage\",\"url\":\"https:\/\/www.crossfitnorder.sk\/wp-content\/uploads\/2025\/06\/1015x1350.png\",\"contentUrl\":\"https:\/\/www.crossfitnorder.sk\/wp-content\/uploads\/2025\/06\/1015x1350.png\",\"width\":1015,\"height\":1350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domovsk\u00e1 str\u00e1nka\",\"item\":\"https:\/\/www.crossfitnorder.sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kurzy pre za\u010diato\u010dn\u00edkov\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.crossfitnorder.sk\/#website\",\"url\":\"https:\/\/www.crossfitnorder.sk\/\",\"name\":\"CrossFit N\u00d8RDER\",\"description\":\"Ofici\u00e1lny CrossFit gym v Bratislave\",\"publisher\":{\"@id\":\"https:\/\/www.crossfitnorder.sk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.crossfitnorder.sk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.crossfitnorder.sk\/#organization\",\"name\":\"CrossFit N\u00d8RDER\",\"url\":\"https:\/\/www.crossfitnorder.sk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.crossfitnorder.sk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.crossfitnorder.sk\/wp-content\/uploads\/2025\/05\/Logo-CF-NORDER-BA-green-white-1-scaled.png\",\"contentUrl\":\"https:\/\/www.crossfitnorder.sk\/wp-content\/uploads\/2025\/05\/Logo-CF-NORDER-BA-green-white-1-scaled.png\",\"width\":2560,\"height\":1182,\"caption\":\"CrossFit N\u00d8RDER\"},\"image\":{\"@id\":\"https:\/\/www.crossfitnorder.sk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/crossfitnorder\/\",\"https:\/\/www.instagram.com\/stories\/crossfitnorder\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kurzy pre za\u010diato\u010dn\u00edkov - CrossFit N\u00d8RDER","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.crossfitnorder.sk\/index.php\/kurzy-pre-zaciatocnikov\/","og_locale":"sk_SK","og_type":"article","og_title":"Kurzy pre za\u010diato\u010dn\u00edkov - CrossFit N\u00d8RDER","og_description":"Chce\u0161 za\u010da\u0165, ale ob\u00e1va\u0161 sa n\u00e1ro\u010dnosti CrossFitu? 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